Happiness Book Summaries
29 summaries to read or listen to in 15 minutes.

The How of Happiness
Sonja Lyubomirsky
13 min read

Authentic Happiness
Martin Seligman
13 min read

The Art of Happiness
Dalai Lama and Howard C. Cutler
13 min read

10% Happier
Dan Harris
13 min read

The Book of Joy
Dalai Lama and Desmond Tutu
12 min read

The Happiness Advantage
Shawn Achor
16 min read

The Happiness Hypothesis
Jonathan Haidt
15 min read

Solve for Happy
Mo Gawdat
14 min read

Stumbling on Happiness
Daniel Gilbert
13 min read

The Happiness Project
Gretchen Rubin
13 min read

Flow
Mihaly Csikszentmihalyi
11 min read

The Gratitude Diaries
Janice Kaplan
13 min read

The Happiness Trap
Russ Harris
12 min read

Thanks!
Robert Emmons
13 min read

Big Magic
Elizabeth Gilbert
13 min read

The Subtle Art of Not Giving a F*ck
Mark Manson
13 min read

Inner Engineering
Sadhguru
12 min read

Think Like a Monk
Jay Shetty
14 min read

Ikigai
Héctor García and Francesc Miralles
12 min read

A Guide to the Good Life
William B. Irvine
13 min read

Die with Zero
Bill Perkins
12 min read

The Magic
Rhonda Byrne
14 min read

Delivering Happiness
Tony Hsieh
14 min read

The Almanack of Naval Ravikant
Eric Jorgenson
13 min read

101 Essays That Will Change the Way You Think
Brianna Wiest
15 min read

Atlas of the Heart
Brené Brown
15 min read

The High 5 Habit
Mel Robbins
14 min read

The Gifts of Imperfection
Brené Brown
14 min read

The Slight Edge
Jeff Olson
14 min read
Start learning in 15 minutes a day
Get full access to complete summaries and audio versions, personalized to your goals.
Continue to onboarding