Therapy Book Summaries
8 summaries to read or listen to in 15 minutes.

Maybe You Should Talk to Someone
Lori Gottlieb
14 min read

Why Has Nobody Told Me This Before?
Julie Smith
12 min read

The Happiness Trap
Russ Harris
12 min read

It Didn't Start with You
Mark Wolynn
12 min read

The Body Keeps the Score
Bessel van der Kolk
13 min read

Running on Empty
Jonice Webb
14 min read

Feeling Good
David Burns
15 min read

The Anxiety and Phobia Workbook
Edmund Bourne
12 min read
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