Positive Psychology Book Summaries
13 summaries to read or listen to in 15 minutes.
Authentic Happiness
Martin Seligman
13 min read
The Happiness Advantage
Shawn Achor
16 min read
The How of Happiness
Sonja Lyubomirsky
13 min read
The Happiness Hypothesis
Jonathan Haidt
15 min read
Solve for Happy
Mo Gawdat
14 min read
Stumbling on Happiness
Daniel Gilbert
13 min read
The Gratitude Diaries
Janice Kaplan
13 min read
Thanks!
Robert Emmons
13 min read
Flow
Mihaly Csikszentmihalyi
11 min read
The Upside of Stress
Kelly McGonigal
13 min read
Grit
Angela Duckworth
16 min read
The Slight Edge
Jeff Olson
14 min read
The High 5 Habit
Mel Robbins
14 min read
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