Nutrition Book Summaries
17 summaries to read or listen to in 15 minutes.
Eat What You Love, Love What You Eat
Michelle May
15 min read
In Defense of Food
Michael Pollan
12 min read
How Not to Die
Michael Greger
12 min read
Glucose Revolution
Jessie Inchauspé
15 min read
Intuitive Eating
Evelyn Tribole and Elyse Resch
15 min read
Eat to Live
Joel Fuhrman
12 min read
Eat Move Sleep
Tom Rath
12 min read
Health at Every Size
Linda Bacon
11 min read
The Blue Zones
Dan Buettner
13 min read
Gut
Giulia Enders
14 min read
The Obesity Code
Jason Fung
12 min read
The 4-Hour Body
Tim Ferriss
15 min read
Bigger Leaner Stronger
Michael Matthews
15 min read
Anti-Diet
Christy Harrison
13 min read
Body Kindness
Rebecca Scritchfield
12 min read
Younger Next Year
Chris Crowley and Henry S. Lodge
12 min read
The F*ck It Diet
Caroline Dooner
11 min read
Start learning in 15 minutes a day
Get full access to complete summaries and audio versions, personalized to your goals.
Continue to onboarding