Behavior Change Book Summaries
23 summaries to read or listen to in 15 minutes.
Tiny Habits
BJ Fogg
13 min read
Better Than Before
Gretchen Rubin
14 min read
Atomic Habits
James Clear
14 min read
The Compound Effect
Darren Hardy
13 min read
Awaken the Giant Within
Tony Robbins
11 min read
The Power of Habit
Charles Duhigg
15 min read
Willpower
Roy Baumeister
11 min read
Nudge
Richard Thaler and Cass Sunstein
11 min read
The How of Happiness
Sonja Lyubomirsky
13 min read
The Mountain Is You
Brianna Wiest
14 min read
Unfu*k Yourself
Gary John Bishop
15 min read
The Tipping Point
Malcolm Gladwell
11 min read
How to Break Up with Your Phone
Catherine Price
13 min read
The 4-Hour Body
Tim Ferriss
15 min read
Solving the Procrastination Puzzle
Tim Pychyl
14 min read
Predictably Irrational
Dan Ariely
15 min read
Feeling Good
David Burns
15 min read
Secrets of the Millionaire Mind
T. Harv Eker
13 min read
Indistractable
Nir Eyal
15 min read
Smart but Scattered
Peg Dawson
12 min read
What to Say When You Talk to Yourself
Shad Helmstetter
13 min read
The Miracle Morning
Hal Elrod
13 min read
The Slight Edge
Jeff Olson
14 min read
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